Join us for a Zumba class were we will explore Air through Exercise. Time: 4:30 PM - 6:00 PM Location: Student Life Center, Group Exercise Room (GX) 2nd floor ...

Working out on a treadmill is among the most popular forms of exercise in America, and it's not going anywhere anytime ...

A fitness class fundraiser is set to take place on Gorleston Beach. The event, scheduled for Sunday, September 28, aims to raise money for East Anglia's Children's Hospices. The 45-minute session will ...

Working out on a treadmill is among the most popular forms of exercise in America, and it's not going anywhere anytime ...

Research shows that combining in-person and virtual workouts improves consistency and motivation. A balanced fitness routine helps you stay fit at home and gym, making exercise more sustainable.

The Peterborough community is set to come together again for an energetic afternoon of fitness and fundraising on Sunday, ...

Saint Joseph Health System has opened a new Ear, Nose and Throat Clinic in Mishawaka. The clinic offers a full range of ENT ...

Gyms in Mexico aren't the only way to get fit, so break out into the streets (or pools) and get moving however you like!

Current MYguardian Reward members can also enjoy up to 5x MYpoints on selected products being featured at the Oval Atrium.

The Sioux City Council approved a resolution Monday endorsing the goals of the National Fitness Campaign, in partnership with ...