When we think of “sugar,” most of us picture white, refined granulated crystals – sweet and mostly joyful, but not-so-healthy ...

Herbal teas are another helpful way to soothe and heal any type of throat infection. Sage is a good choice (particularly for ...

Pegi Robinson calls herself an expert in cheating her own demise, as she has come back from two near-death experiences.

Little Fish Theatre, 514 Prospect Ave., Suite L-1, in Redondo Beach, offers new, classic and works. Upcoming shows include ...

A daily broad-spectrum mineral SPF (think zinc oxide or a zinc–titanium blend) is the most boring, most powerful beauty ...

Zinc tablets are often touted as the number one supplement for immunity – and the mineral holds a host of other health ...

Feeling flat, tired, or disconnected during menopause? Better Libido from The Better Menopause supports energy, confidence, ...

A magnesium deficiency may lead to health problems, including hair loss. Ensuring adequate intake through diet and supplementation promotes healthy hair growth.

Stress and poor diet can have a big impact on our hair, particularly if you’re iron deficient, as one writer discovered ...

Zinc, an essential mineral, bolsters immune function and wound healing. Research indicates it may shorten cold duration if ...