Americans are known for indulging in many snacks throughout the day. However, one thing our diets usually lack is an important carbohydrate: fiber. OSF Healthcare ...

People with health conditions like type 2 diabetes, gestational diabetes or polycystic ovarian syndrome may have been advised ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it ...

Find $16 margherita pizza, weekend lunch menus with endless focaccia and drinks, and a date-night deal with a price that’ll ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

So it’ll likely come as no surprise to some that a UK classic has made it into the top 10 list of the world’s worst food.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

We tasted and ranked 25 varieties of frozen waffles found in your local grocers freezer section. Where did your favorite land ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...