Interested in buying a pair of carbon-plated running shoes? This is what experts have to say, and which brands come ...

When it comes to gymspiration, there's few who do it better than Jennifer Aniston (or should that be Anistone?) – and luckily, she's just shared a new workout video proving her Queen of Flexibility ...

SkinnyTok is a new social media weight loss trend that shames certain diet and fitness habits. Risks include poor mental health, disordered eating, experts say.