It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Some chicken classifications speak to farming practices while others mean nothing at all. We break it down in this guide to ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Former strongman and shot-putter Geoff Capes as sadly died at the age of 75. The athlete, from Holbeach, Lincolnshire, was arguably the UK's best shot-putter during his career in the 1970s and 80s.

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Fountain drinks spiked with syrups, creamers, and fruit purées became a sensation among Mormon mothers in Utah. Now they’re ...