Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...
(Just be sure to keep in mind any potential allergens, as the recipe uses almond flour and, potentially, granola with nuts.) Serve slices for dessert, with a side of frozen yogurt, or for ...
"Greek yogurt has become very popular among health-conscious people, especially those looking to lose weight," explains Andrea Soares, a registered dietitian and certified specialist in sports ...