The University of Missouri Extension is excited to announce the launch of a new wellness initiative for older adults in Howell County: Functional Fitness – A Chair Yoga Approach. This free program is ...

Kriti emphasises that pregnancy is a deeply transformative phase requiring mindful practice. “Gentle, prenatal-safe yoga helps regulate breath, improve circulation, and strengthen the spine, while ...

The month-long residential diploma course in Yoga education, organised by Siang Trust under the aegis of Manipur ...

Classes Offered ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Healthy Aging Month highlights the importance of senior well-being and activity, emphasizing routines that help seniors ...

There are plenty of reasons that thousands of people move to New York City each year—a new job, to cosplay Broad City, or the ...

Huddersfield Giants captain Leroy Cudjoe will miss Thursday's West Yorkshire derby against Leeds Rhinos due to a family bereavement. Did you know with a Digital subscription to Yorkshire Post, you can ...

These 11 easy yoga poses are ideal for both beginners and seniors, offering benefits such as improved flexibility, better balance, and reduced stress. Yoga offers a wonderful way to enhance both ...

The Food and Drug Administration gave the greenlight to updated COVID-19 shots Wednesday, maintaining unrestricted access for all Americans 65 and older while significantly limiting eligibility for ...