A NEW Malaysia Book of Records (MBOR) achievement was made when 5,368 people took part in a yoga session in Serdang, Selangor ...

Sign up for Apple Valley Senior Center, 14601 Hayes Road, programs by contacting: 952-953-2345, 952-953-2300. It is open Monday — Friday 9 a.m. to 4 p.m. and other times by ...

W Hotel expands its live music scene with W PRESENTS. Here's a close look at what went down at their first ever retreat experience in Koh Samui, Thailand.

“If you’re new to yoga, it’s good to sign up for a class so you can learn good form,” Jeter says. Call local yoga studios, gyms, or senior centers and ask if they offer classes taught by a teacher ...

As we celebrate the 11th International Yoga Day today—themed One World, One Health—it’s worth revisiting some of the whats, whys and hows of Yoga. Here are curated insights from the voluminous ...

Several people, including children and senior citizens, participated in the International Yoga Day programmes held here on Saturday (June 21, 2025). Union Minister Suresh Gopi, who led the ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes International Day of Yoga on June 21. Practitioners debate the best time ...

Fitness enthusiasts, students turn up for Intenational Yoga Day events Educational institutions, BHEL, railways and various organisations organise mass yoga sessions across the city stressing on ...

Working Professionals, Try These Yoga Asanas For Stress, Diabetes, High Blood Pressure Uchita Patel, a Mumbai-based yoga trainer, feels high blood pressure could be a result of the stress one ...

6 Reasons for All Ages to Choose Yoga 1. Mind Help: Relaxing the mind is the biggest benefit. It reduces stress or anxiety and deals with mental health issues. Sharpen the memory and attention. 2 ...

Even brief yoga sessions are proven to lower cortisol levels, improve blood pressure, and promote neuroplasticity. These effects ripple into productivity, decision-making, interpersonal dynamics, and ...

Yoga mats unfolded in parks and plazas as the sun rose across continents on June 21 — from Times Square to UN headquarters, London’s Strand, and living rooms across the world. The 11th International ...