New UGC guidelines will also make those with PG degree in ME or MTech, with at least 55% marks, eligible for post of ...

Dementia Friendly Carson City is seeking community input through an assessment used to measure attitudes and awareness about dementia and dementia services.

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 6. Meals must be ordered two days in advance.

Govindaraju reportedly admitted to targeting aspirants of competitive exams, such as Karnataka Administrative Service ...

Rhythm and Vines. Day 1 of the 22nd edition of the 3-day New Year’s music festival featuring headline acts Ice Spice, ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Dec. 30. Meals must be ordered two days in advance.

"Chair yoga is surprisingly beneficial for improving flexibility, enhancing balance and coordination, strengthening muscles, ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

In this fast-paced world, the need to slow down has become essential more than ever. The hustle of daily life can affect ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.