Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Oct. 21. Meals must be ordered two days in advance.
SOUTH BEND — RiverBend Cancer Services Wellness House, 3516 E. Jefferson Blvd., will offer the following “Living Well with Cancer” classes. All classes are free and open to cancer patients, survivors, ...
Assisted living centers are excluded from rent restrictions passed by local governments. State Sen. Ben Allen, D-El Segundo, introduced a bill that included a cap on cost increases of 5% plus the rate ...
Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...