资讯

Yoga with Kassandra on MSN1 小时
Day 18 – Flexible Mind Yoga Challenge 🧠 | DISCOVER_1: Stretch + Mental Clarity
Welcome to Day 18 of the Flexible Mind Yoga Challenge 🌿 In today’s practice — DISCOVER_1 — you’ll explore how stretching the ...
Yoga with Kassandra on MSN1 小时
Day 18 – Flexible Mind Yoga Challenge 🧠 | Mental Release & Gentle Flow
Welcome to Day 18 of the Flexible Mind Yoga Challenge! 🌀 Today’s session focuses on mental release, inner clarity, and emotional flexibility — using mindful movement to create space not just in your ...