Yoga combines breathing exercises, meditation, and poses that are proven to benefit mental and physical health. Here are 12 evidence-based benefits of yoga.

A rundown of what's happening at Saratoga Race Course this week, besides the racing.

Yoga is a mind and body practice. Read on to learn about the foundations of yoga, the different types, and the potential risks of practicing it.

Dozens of yoga enthusiasts gathered in Rio de Janeiro’s Rocinha favela (slum) for the first class of a free program that will train local residents to become certified yoga teachers, AP reported.

EasyJet and Spirit Airlines are among the carriers embracing midair yoga flows—and TikTok can’t get enough.

Union Minister promotes yoga for a healthy nation; Mohanlal urges youth to avoid drugs at Yoga Day events.

International Yoga Day 2025 theme this year: Yoga Day is marked annually on June 21. Find out what the theme is for 2025 and the significance of this day.

Join a free Lake Yoga session in Port Arthur this Saturday for gentle yoga, aromatherapy and relaxation by Briscoe Lake.

Kids yoga has been at the heart of Free Spirit since we opened in 2019. As a mom, longtime yoga teacher and someone with a background in art and design, I created the program to help kids grow into ...

Coinbase's new open-source standard uses a once-forgotten status code to integrate stablecoin payments directly into websites and APIs.

Want to build a website without learning code or spending money? Our experts researched and tested the best free website builders to help you find one.

Hackers have breached the internal Git repository of the PHP programming language and have added a backdoor to the PHP source code in an attack that took place over the weekend, on Sunday, March 28.