You know that feeling when you start something new? You have a fresh journal, new gym shoes, or a brilliant plan written out. For a while, everything feels possible.Contents1. Start Small 2. Embrace ...

Sharks halfback Nicho Hynes has channelled his inner Aretha Franklin by asking for a little R-E-S-P-E-C-T ahead of their semi ...

Dan Lanning was having none of Mike Gundy's NIL slander after Gundy attempted to reveal inaccurate numbers related to NIL. The Oregon Ducks eventually beat the Oklahoma State Cowboys, thus giving ...

Staying engaged with life, curious about what’s ahead, and energized by the day in front of you—that’s the kind of motivation ...

There are a lot of events that can lead to you feeling stuck. Getting fired, the death of someone close, realizing you hate ...

Warwickshire-based not for profit Arts Uplift are hosting a new FREE 10-week online Creative Writing for Wellbeing workshop ...

A U.S. military strike against an alleged narco-smuggling boat is being viewed as an attempt to intimidate Venezuela.

Lil Jon traded in the mic for the flex on Monday, stunning fans with a shredded new look during his bodybuilding debut.

Here are seven books that feel like sitting across the table from your favourite motivational podcaster who is reminding you ...

Mondays typically have a bad rep, but it's time to reclaim the day and start off your week right with these Monday motivation quotes After a relaxing weekend, the last sound most people want to hear ...