The Cleveland Botanical Garden’s two-day Books and Blooms event starts on Saturday with an afterhours event that includes garden access, the opportunity to meet local and regional authors, and shop ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Starting on Saturday, South Main Book Company is hosting a monthly writing group focused on grief. Writing Through Grief will meet on the second Saturday of each month at 3 p.m. for guided discussions ...

Exercise and physical activity can improve bone strength and the risk of falls, which may offer benefits in the prevention and management of osteoporosis. However, uncertainty about the types of ...

The scapula, or shoulder blade, connects to the upper arms and clavicles, forming the shoulder girdle. It’s influenced by 17 muscles enabling various movements, including protraction, retraction, ...

Parkinson’s disease is a progressive neurodegenerative disorder characterized by degeneration of dopaminergic neurons, leading to significant motor and non-motor symptoms. Recent studies emphasize ...

15:05, Mon, Aug 25, 2025 Updated: 15:11, Mon, Aug 25, 2025 Police officers are being offered English classes following concerns about the standards of younger recruits. Probationary officers in ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...