Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

Samsung will soon launch a new AI-powered health assistant in the Samsung Health app. Here's how it will help you track your ...

Apple's new AirPods Pro 3 boast fitness tracking for the first time, but here's why serious athletes should stick with a ...

The new Apple Watch SE 3 is now available for preorder starting at $249. It includes updated health features, many of which the Series 11 has, but at a higher price.

Apple today introduced the next generation of Apple Watch SE, offering remarkable health, fitness, connectivity, and safety features, and the powerful ...

Apple's annual hardware launch is tomorrow, and if the rumors are true, I've got my eye on these new Apple Watch specs and features.

Yoga is an ancient practice offering countless benefits for both physical and mental wellbeing, having gained tremendous popularity across the west in recent decades. However, it can feel overwhelming ...

While exercise plays a key role in fat loss, any fat reduction programme should focus most heavily on nutrition and reducing calorie intake to be effective. Gabriela Peacock is a nutritionist, author, ...

AI fitness apps personalize workouts and nutrition, adapting to progress for smarter, more effective training results. Machine learning tracks performance and recovery, preventing plateaus while ...

Just let them cancel their gym membership. That's essentially what The Federal Trade Commission (FTC) is saying to LA Fitness. The US government regulator has filed a lawsuit against LA Fitness’ ...

At its Made by Google event on Wednesday, the company announced a new AI-powered personal health coach built with Gemini that’s coming to Fitbit. The tech giant says the new personal health coach is a ...

Alongside the Pixel Watch 4 (and family of Pixel 10 devices), Google also introduced a new “personal health coach” today at its Made By Google event. A preview of it will begin rolling out in October ...