Rebecca Breeds may have left Summer Bay years ago, but her Home and Away past has a way of catching up with her. In her brand-new film Kangaroo Island, the actress steps into an entirely different ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Are leggings finally lagging? Suddenly, those black Lululemon stretchy pants you’ve been wearing for years look passé, plebeian—even prehistoric. All the with-it women (and men) in your workout class ...

I've evaluated outdoor and fitness equipment for over five years. Gym shoes aren’t just comfortable and durable—they help you move better, train harder and recover faster. I took a closer look at some ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...

If you're tired of working out alone, Workout Buddy gives you real-time coaching from your Apple Watch running watchOS 26. Here's how it works. Workout Buddy is a new feature in watchOS 26 that brings ...

When Love Island USA Season 7 began earlier this month, fan expectations were mixed due to the strength of season 6, with many believing last year’s drama could never be topped. From cruel breakups, ...

Pre-workout—a nutritional supplement that can boost energy, improve athletic performance, ease muscle fatigue and speed up recovery—is a product class that tends to make bold claims on its ...

Spoiler alert: Leah Kateb and Miguel Harichi, runners-up on season 6 of "Love Island USA," are still together — and their workout game is strong. Kateb recently posted a TikTok video of her and ...

We are thrilled to announce that Outlift Atheltics has been named Best Gym/Workout on Long Island in the 2024 Daily Voice Readers' Choice Awards! Founded in 2017 by fitness enthusiasts Mike Smith and ...