Meet the latest lightweight, screen-free fitness tracker built for passive health monitoring in this Amazfit Helio Strap ...

The Vicksburg Gators have concluded their summer football workouts and are set to being the run-up to the season opener Aug.

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

From fall essentials to core basics, here are the best style deals we found on sale right now for Amazon’s Prime Day.

Las Vegas(KLAS)-Next Tuesday, fitness lovers and fashionistas alike are invited to a Workout Clothing Swap & Free Fitness Event, blending community, movement, and mindful shopping. Hosted ...