Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

Spread the loveCrossFit demands specialized equipment that supports its diverse and intense workout methodology. Understanding the essential gear can help newcomers prepare and veterans optimize their ...

Hoka reportedly offers its employees a 20% discount.

Suburban women who wear weighted vests could help Donald Trump win next year’s midterm elections, according to a poll.

Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows about sweat tricks and lasting results.

A well-known brand expands its flagship watch line. Plus, Nothing's third-gen noise-canceling wireless earbuds, Ray-Ban's ...

Whether you're into wireless earbuds or over-ear headphones, these are the best workout audio options that are sweatproof from Shokz, Apple, Beats, and more.

Xponential Fitness, Inc. (NYSE: XPOF) (the "Company" or "Xponential Fitness"), one of the leading global franchisors of ...

Semien took live batting practice, hit on the field pregame with his teammates and ran for the first time since his foot ...

Interestingly, these exercises types achieve their respective sleep benefits in different ways. Yoga may help alleviate ...