We worked on full-body strength and incorporated free weight and bodyweight exercises. I began slowly losing weight, but when ...

That in mind, if your goal is to grow your glutes, but you can’t bear Bulgarian split squats, keep scrolling – Georges has ...

The Supreme Court also directed that the delimitation exercise, which is underway, be completed by October 31, and that it ...

In her most recent fitness post on Instagram, Soha Ali Khan breaks down the push-up journey into manageable stages. She ...

Supreme Court has directed the Maharashtra government and the State Election Commission to conduct local body elections by ...

V. Muraleedharan further said that the Supreme Court has accepted the necessity of reforms in the Waqf Act. He said that the Act's transparency, the development of the waqf properties, and ...

Supreme Court sets final deadline for Maharashtra local body elections, censures SEC for delays, warns against further ...

The Supreme Court on Tuesday fixed 31 January 2026 as the final deadline for the conduct of all local body elections in ...

Arsenal ’s recruitment over the summer has already been tested. Viktor Gyökeres and Martín Zubimendi were naturally expected to be swiftly thrust into the starting XI, but injuries have provided an ...

The Gauteng High Court in Pretoria has dismissed with costs the Edgar Lungu family’s bid for leave to appeal to the Supreme Court of Appeal the High Court judgment that ruled that the Zambian ...

In effect, the Bill creates a special class of litigants, of our elected Ministers, whose detention, if more than 39 days, ...