Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Almost everybody who participated in the album had some close family member that has suffered from dementia or Alzheimer’s, ...

Boost your Lower Arms strength with the Barbell Standing Back Wrist Curl. Target your Forearms effectively while learning ...

Bruce Springsteen arrived on the set of his biopic Deliver Me From Nowhere to watch the shoot with director Scott Cooper, ...

Although most people likely use their Google Pixel watches as an extension of their Pixel phones, I was most interested in ...

A walking expert explains what types of strategies you can use to add more walking to your daily life and routines to follow.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

It’s a common misconception that to target our core muscles the best exercises are those that require us to lie on the floor.

Leave it to Oprah to always recommend a good pair of reading glasses. These blue-light-blocking readers are comfy, chic, and ...

One day, to test both devices' battery life, I charged the Apple Watch Series 9 and Apple Watch SE to 100 percent at 4:30 p.m ...

Robert Cray Band in Delaware, Halloween hijinks in Philly and its burbs and a “haunted” ship tour in South Jersey are among the weekend’s highlights.

Finding the best exercises that fit your lifestyle, energy levels, and workout preferences can make a huge difference in results.