These women don’t just box—they dominate in the ring, and there’s nothing to laugh about when they compete. Today, more than 30% of professional boxers are women, a figure that reflects the growing ...

Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...

CINCINNATI (WKRC) — New research indicates that weight around the waist may be particularly harmful to heart health. A recent study compared two different types of workouts to determine which was more ...

Western Wayne grad and Marywood University freshman Olivia Ford dominated the gold medal match in Texas to capture another ...

PUEBLO, Colo. — Charley Davison's husband and their three young children were already in bed back home on the east coast of England before she pulled on her headgear and stepped into the World Boxing ...

About a year ago, I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought. I had finished teaching class and stepped outside the studio to talk to members, all ...

Looking for a fitness class that packs a real punch? Then you’re in luck, because Women’s Health and Men’s Health have teamed up with Lindahls to host a series of classes at JAB Boxing Club in Mayfair ...

Showboat Resort Atlantic City will host a three-day, all-female amateur boxing weekend next month. The East Coast Women’s Championships, scheduled for Feb. 7-9, is being billed as “the first-ever ...

THE Games and Amusement Board (GAB) has opened it's door for women’s professional boxing,to start this year in the Philippines. GAB amended the article 75 section A of the Rules and Regulations that ...