However, because the husk has to be removed before milling spelt and einkorn flour, they tend to be more expensive than traditional flour. Whole-wheat flour is a more budget-friendly alternative ...

A relative of chewy, nutty farro, spelt is typically ground in whole form, without the bran or germ removed. All-purpose flour is made of 100% wheat, too, but uses a combination of hard and soft ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

fresh-milled whole-grain flour — is the heart and soul of The Midwife and the Baker, where McConnell is working to elevate grains like kamut, rye, wheat berry, spelt and Khorasan by proving they ...