Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Gut health is essential for digestion, immunity, and mental well-being, as it houses 70% of the immune system. Maintaining a ...

PNN Mumbai Maharashtra [India]1 NHC Foods Limited a prominent exporter of agricultural commodities and spices has announced ...

Cervical cancer is one of the most preventable and treatable forms of cancer if addressed early. Women need to adopt healthy ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

Catch up with the most important stories from around Europe and beyond - latest news, breaking news, World, Business, Entertainment, Politics, Culture, Travel. View on euronews ...

We start to lose up to five percent of our strength every year after we reach the age of 40 - but experts have advised on the ...

An expert revealed that two types of exercise are needed to help ensure you stay fit and independent later in life.

For optimal fat loss, meals should be designed to control hunger, maintain energy, and support muscle preservation ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Merab Dvalishvili was dealing with quite a bit of adversity leading into UFC 311. Bantamweight champion Dvalishvili (19-4 MMA ...