Replacing animal products with plant-based foods—even those defined as "unhealthy" by the plant-based diet index—is an ...

Picture an eating plan based on great flavor. It is deeply rooted in tradition and true well – being too. See vibrant, ...

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

At 102 Mike Fremont defies ageing with a vegan diet regular running and purpose-driven living Discover the inspiring secrets behind his record-breaking longevity ...

Cool down this summer with the help of good dietary choices. Choose this diet that helps to keep your digestive systemlifes ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective ...

“Nutrition does play a role in keeping our lungs healthy for sure,” said Amy Bragagnini, MS, RD, clinical oncology dietitian ...

Incorporating more whole plant-based and antioxidant-rich foods into your meals isn’t just good for your waistline or heart — ...