Despite recommending patients to follow a plant-based diet, very few cardiologists actually do so themselves, a new study has found.

A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.

The researchers examined how closely people stuck to a healthful, plant-based diet and how that related to developing more ...

Experts suggest focusing on certain elements when eating a plant-based diet. Many medical organizations recommend following a ...

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...

A plant-based eating pattern emphasises nutritious foods including fruits, vegetables, whole grains, legumes, nuts and seeds.

Recreation sports, lifting weights, or cardiovascular training build strength, but also inflame joints and tendons in the body. “A whole-food plant-based diet improves performance because it is rich ...

Across massive cohorts tracked for a decade or more, one pattern keeps emerging: higher-quality plant foods are linked with ...

Traditionally, Indian diets were built around plant-based staples: pulses, millets, rice, seasonal vegetables, nuts, fruits, ...

One of the most common questions I hear as a member of the Physicians Association for Nutrition (PAN) is simple but important ...

Eating habits play a major role in how people age, and new research highlights that a mostly plant-based diet is strongly tied to better physical and mental health in adults 65 and older. The ...