This 102-year-old man from the US holds world records in marathons and has beaten cancer and arthritis. Here are his secrets ...

Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

The pescatarian diet is—thankfully—more like that last one. It's a plant-forward approach to food that excludes land animals ...

A plant-based diet is naturally rich in fibre antioxidants and phytonutrients that help lower inflammation promote immune ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

Cool down this summer with the help of good dietary choices. Choose this diet that helps to keep your digestive systemlifes ...

Multiple studies have shown that individuals following a whole-food plant-based diet lose more weight and keep it off longer compared to those on traditional calorie-restricted diets. And they do so ...

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

The study introduced a nuanced look at plant-based diets by distinguishing between healthy (whole fruits, vegetables, whole grains, nuts, legumes) and unhealthy (refined grains, sugary drinks ...

A recent study published in the Journal of the American Heart Association suggests that eating more plant-based proteins like ...