Stop serving fattening potato chips at every party and roll out a fresh whole grain dough to bake a batch of healthy crispy crackers. Serve these whole grain crackers with a zesty dip and you're ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Along with protein, seek out crackers with healthy fats that are made with whole grains, says Cassandra Padula Burke, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

But did you know they also impact your cognitive health? In fact, what you eat may be as important for brain health as other ...

"Crackers can be a great way to get a serving of whole grains into the diet," says Jenna Appel, MS, RD, LDN, CPT, a registered dietitian and owner of Appel Nutrition. Plus, they can encourage you ...

Everyone knows that the physical health of a person depends upon the diet, but the dietitian suggested that eating habits ...

Opt for crackers with "whole grain" as the first ingredient to increase the fiber content of your board. Whole grain crackers typically have about 3 grams of fiber per 1-ounce (28-gram ...