Is the concept of whole foods helpful for healthy eating? Or is it just another fad? Senior Dietitian Victoria Taylor investigates. How our body absorbs foods is about more than just the sum of the ...

Say, for example, a woman’s 65-year-old husband is going into a nursing home, which costs $13,000 a month. While Medicaid ...

Lemonade Day National welcomes alum Mikaila Ulmer, founder/CEO of Me & the Bees Lemonade, to its Board during National ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Natural Grocers is a hidden gem in the retail sector with strong sales momentum and strategic focus on loyalty and margins.

With that perspective in mind, she suggests focusing on foods that offer greater nutritional value and can be particularly beneficial when starting a new weight loss medication. Whether you opt for ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Trans fats have been banned, with exceptions, from the food supply in the U.S. Starchy foods can also raise triglycerides. Try to choose foods with 100% whole grains and opt for long-grain rice ...

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High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Roy Schweiker lives in Concord. Count me as someone who sees an industrial future for the land on Monitor Way. While housing ...

Ron Gordon Just a lot of unhealthy foods, A lot of fast foods ... You need at least 25 to 30 grams a day…most Americans only get 14. Whole grain breads, brown rice and oatmeal are examples ...