The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The ...

Whole grains, including rice, wheat, corn, oats, millet, sorghum and barley, have been widely recognized as effective in reducing the risks of chronic diseases. Studies show that consuming 50 grams of ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Learn which fast food sandwiches are surprisingly healthy, which ones derail your diet, and how to make smarter choices on ...

We sat down with Amy Levine Cohen, a veteran functional nutrition expert and gluten-free foodie, for some tips on giving up ...

Lafayette sees record snow ...

My fiancée and I decided on a child-free wedding. It wasn’t an easy decision, but with limited space and budget, we thought ...

What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

A relaxed and playful Trump invited the cameras in as he sat behind the Resolute Desk shortly before 8 p.m. and signed ...

An excellent choice for those who are lactose-intolerant or looking to reduce dairy consumption, sardines are among the ...

Donald Trump took the Oath of Office and was sworn in as the 47th President of the United States. He is only the second man ...

The tiger tail donut is the stuff of legends. It’s a twisted masterpiece of chocolate and vanilla dough, intertwined like a ...