Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

Explore Joe Rogan's carnivore diet: benefits, risks, and how it works. Is an all-meat diet right for you? Read to find out.

We asked vets what to look for in the best fresh dog food brands. Our top tested picks are from JustFoodForDogs, Farmer's Dog, Freshpet, and Nom Nom.

This seven-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 56 g protein ...

This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 63 grams of ...

These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal ...

Eat fish twice a week. Fresh or water-packed tuna, salmon, trout, mackerel, sardines, and herring, along with seafood such as shrimp, crab and mussels, are high in healthy omega-3 fats. Opt to grill, ...

Across the globe are regions known as “Blue Zones” where people live longer and healthier lives than anywhere else.

Feeding your dog or cat the proper amount of food is critical. This affordable, smart pet feeder with intake tracking made a ...

Whole Foods CEO Jason Buechel says the company plans to ramp up expansion through its multiple store formats. Learn more about what's planned, and find out how AI is ...