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8 小时
The Healthy @Reader's Digest on MSN23 High-Protein Lunch Ideas to Help You Stay Full and Lose WeightAshley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients achieve fat loss without giving up foods they love. She owns Protein Snack Queen, ...
The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.
23 小时
The Print on MSNAIIMS rolls out 1st Indian-adapted Mediterranean diet to tackle heart disease crisis ...Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy dietary plans. Its efficacy is being assessed in a trial at AIIMS.
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