Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

you can supplement your diet with a multivitamin, but Zelman cautions that you can't easily replace all the nutritional benefits that come from eating whole foods. If you prefer a more flexible ...

To optimize your nutrient intake while losing weight on the keto diet, stick to unprocessed, whole foods. For example, full-fat dairy products, eggs, fish, pastured meats, poultry and healthy fats ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Outraged fans of the Whole Foods Berry Chantilly cake prompted the grocery chain to revert to the original recipe. Whole Foods Market This switch-up was not a piece of cake. Whole Foods regulars ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Following a vegan diet doesn't have to break the wallet or require a shopping trip to an expensive grocery store like Whole ...

Preconception health is essential for individuals and couples pursuing parenthood, encompassing the health of reproductive ...