Egg yolks contain natural cholesterol. But data is now suggesting that eating dietary cholesterol doesn't raise cholesterol.

From jack-o'-lanterns glowing on porches to costumes ranging from the whimsical to the gory, Halloween is a time of playful ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

Magnesium is crucial for muscle, nerve function, and overall health. Deficiency can cause muscle cramps, fatigue, appetite ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

What Cruise Line has the best food? And: Is there something like the "Ultimate Foodie Cruise?" Here is our recommendation for ...

Without enough electrolytes, your body quickly runs into serious trouble Electrolyte loss can happen through various ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...