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Bloating, gas, constipation, diarrhoea, and abdominal pain are indicators of unhealthy intestines. Fatigue can result from poor nutrient absorption, while nausea after eating may signal food ...
Studies have also suggested that introducing nutritious meals early can help provide long-term health benefits - ensuring a vegan-friendly option on school menus would familiarise children with ...
Every Thanksgiving you get up early, make yourself crazy in the kitchen and wear yourself out feeding your whole family. Like they do every year, the D.C.-based nonprofit Food & Friends is ...
Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build ... making it one of the best plant-based protein sources available.