Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating plan is ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

DENVER — A plan filed this week with the city confirms that a developer plans to build a Whole Foods in Denver's Central Park ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

A healthy gut plays a crucial role in digestion, immunity, and even mood regulation. With increasing interest in how food ...

Traer Creek LLC, the land investment company that owns The Village (at Avon) on the north side of town, has a 40-acre parcel ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

Jimmy Butler's success is due to his diet and fitness plan. He eats whole grains, lean meat, and avocados. He avoids sugary ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...