If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

You don’t want to start a new diet only to see your gains perish and your health deteriorate. I calculated my total daily energy expenditure (TDEE) and designed a suitable meal plan to ensure I hit my ...

Now she is putting forward an economic plan aimed at narrowing the gap. Harris is promising a "focus on manufacturing and middle-class opportunities," said The Wall Street Journal. The centerpiece ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...

Like its original plan, the new Whole30 starts with a 30-day elimination diet, where you cut out foods like grains and sugar, which are scientifically proven to trigger the most symptoms for most ...

New Delhi: Union Minister for Housing and Urban Affairs Manohar Lal Khattar remains non-committal about the implementation of the draft Master Plan for Delhi-2041 (MPD-2041), which was sent to the ...

Johnson & Johnson Sept. 30 notified the Health Resources and Services Administration that it is ceasing implementation of its proposed 340B rebate model. The decision comes after HRSA Sept. 27 said it ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...

Asked about the Patriots’ plan for No. 3 pick Drake Maye, Belichick said he wasn’t privy to the franchise’s internal approach to its QB of the future. “Well Pat, I’ll be honest with you ...

I could end the article here with the answer I provided: “There is no diet superior to another; we have several dietary approaches that can adapt to your needs and lifestyle. The ideal would be an ...