A history of blood clots is a well-known risk for CTEPH, a dangerous lung and heart condition. Now Temple Health doctors have ...

Shilpa Shetty shares her Bhramari Pranayama routine, showing how humming your way to wellness can reduce stress, boost clarity, and energise the mind.

Shilpa Shetty posted a new video performing Bhramari Pranayama and listing its numerous health benefits for both the body and ...

Want to manage sleep apnea without a CPAP? Explore lifestyle changes, breathing exercises, and tips for a better sleep environment to improve sleep quality.