“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Nature meditation gently slows your mind, soothes your mood and helps you reconnect with the present moment, leaving you ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Ramdev shares natural remedies to boost lungs health and immunity, urging year-round use of Balprash, turmeric milk, daily ...

Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

Metro stations have doubled as bomb shelters since the start of the invasion. Read more at straitstimes.com. Read more at ...

Discover a social activity that boosts memory, improves breathing, and builds social bonds for enhanced emotional wellness in seniors over 65.

Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful ...

Combining deep breathing with sound can enhance relaxation. Start by sitting comfortably and taking slow, deep breaths. As ...

Northern Health is proud to announce the launch of the National Lung Cancer Screening Program (NLCSP), a major initiative ...