"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

The study explains a new set of brain cells and molecules that could be targeted with therapeutics to prevent ...

While chronic obstructive pulmonary disease or COPD is a common lung disease, sinusitis is an infection. On World COPD Day, ...

Researchers discovered a brain circuit connecting the anterior cingulate cortex, pons and medulla, enabling voluntary ...

Deep breath in, slow breath out… Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long ...

Doctors and hospitals in Delhi-NCR said they are seeing a three-fold jump in patients reporting respiratory ailments ...

Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

An old Texas rancher describes how whitetail deer often investigate a source of danger rather than always flee from it.

It takes a cracked mindset to name a cracked pot with no scientific training to head the agency that oversees 11 agencies ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

Yalof Schwartz recommends doing breathing exercises when ringing up a sale or folding clothes. You can also take a deep ...

" Acutely: Try to focus on the present moment. Look around, take some deep breaths, and assess that nothing is currently ...