There's a variety of bread out there to choose from, but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences ...

No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

whole wheat or whole grain bread, and which may be dubbed the "better choice." Now, nutrition experts are offering answers about the sandwich staple. "When it comes to health, whole wheat bread is ...

Let's delve into the bread versus pasta debate. Carbohydrates encompass anything that contains naturally occurring fiber or ...

Inside the humble loaf of bread lies a biological progression ... the potential for future resilience and nutritional improvements. “For wheat, high genetic diversity is crucial for developing ...

Whole-wheat breads often contain more fiber than ones made with refined white ... and helps to regulate digestion while ...

But of course it’s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance to wheat or gluten (a protein found in wheat). A smaller number of ...

These two aspects are great for your digestion and give your body the nutrition it needs. White bread has a nice light flavor but it's made of just the endosperm layer of a wheat grain ...