In the past, during dance training, I would secretly roll my eyes when my trainer said things like, “Feel inside yourself, ...

In this guest editorial by Brad Jones, the coach emphasizes a need to balance data collection with qualitative measurement in swim coaching.

Two Madison West students initially not invited to participate with the swimming team this season have been invited back.

Are you experiencing joint pains that make it tough to work out without losing muscle mass? We have a solution for you.

Experts explain how these activities stack up to one another, and the overall benefits of cycling for cardiovascular health.

Genevieve Gallagher was infected with vibrio vulnificus after boating and swimming with her family behind Beach Boardwalk on ...

However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in ...

There’s no antibiotics that they can give you to stop it. They just have to get out any infected skin and tissue. They’ve got ...

Deborah Rowe, 46, took her son Jonah, two, swimming for the first time and thought he had pulled a muscle when he started ...

Eel movement involves stretch and pressure signals, enabling swimming, crawling, and recovery after spinal injury.

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be ...