In the past, during dance training, I would secretly roll my eyes when my trainer said things like, “Feel inside yourself, ...

In this guest editorial by Brad Jones, the coach emphasizes a need to balance data collection with qualitative measurement in swim coaching.

(THE CONVERSATION) For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known ...

Two Madison West students initially not invited to participate with the swimming team this season have been invited back.

These dog breeds that are made for swimming have three things in common, webbed feet, oily coats and a love of water. It ...

Experts explain how these activities stack up to one another, and the overall benefits of cycling for cardiovascular health.

However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in ...

Deborah Rowe has issued an important warning to parents after her young toddler was left in agony, days after he went ...

Eel movement involves stretch and pressure signals, enabling swimming, crawling, and recovery after spinal injury.

Deborah Rowe, 46, took her son Jonah, two, swimming for the first time and thought he had pulled a muscle when he started ...

I wanted to take Jonah swimming with the family, as I thought it’d be a nice activity for us all to do together,” said the ...