In this guest editorial by Brad Jones, the coach emphasizes a need to balance data collection with qualitative measurement in swim coaching.

Two Madison West students initially not invited to participate with the swimming team this season have been invited back.

Soaking in a hot tub is much more than a luxurious way to unwind after a hard day. It turns out that warm, bubbling water ...

Bonnie Tsui is a journalist and the bestselling author of Why We Swim and the new book On Muscle: The Stuff That Moves Us ...

Parents of two high school girls swimmers living with disabilities are in an ongoing battle with Madison West to reinstate ...

Deborah Rowe, 46, took her son Jonah, two, swimming for the first time and thought he had pulled a muscle when he started ...

No doubt, being unable to exercise at your typical level – or worse, being forbidden from doing so by a healthcare provider – ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be ...

Joints are the places where two bones meet. They are cushioned by cartilage, supported by ligaments and muscles, and kept ...

Q: I want to exercise for my health, but I have a busy schedule and only have 30 minutes to fit in a workout. How can I make ...

ON Aug 30, 2025, the turquoise waters off Terengganu bore witness to a powerful act of remembrance and resilience.

What began as a sport has become a phenomenon — fast-paced, social and exhilarating. For many, pickleball has become more ...