Wearing a weighted vest while walking can improve fitness, strength, and bone health. They can help with weight loss, too.

In a struggling sport, big brands are increasingly investing their money in streamers and influencers rather than star ...

The Tauranga Boys' College 2024 Fortress 40 participants will take part in runs, boxing, waka ama, pilates, gym work, circuit training and four "brutal surf torture" sessions. The gruelling 40-hour ...

Critics of affirmative action have launched a long-shot appeal aimed at stopping California from requiring training on ...

Fulton County Superior Court Judge Kevin Farmer said this week he was leaning toward tossing charges under the state’s RICO law against training center protesters ...

Christopher Arthur argued that an obscure statute making it a criminal offense to teach someone about explosives while ...

The woman behind Caroline’s Circuits talks to fellow fitness founder Victoria Woodhall about her approach to building ...

Whether you’re a seasoned sailor or a curious novice, racing in the Caribbean is what dreams are made of, offering charter ...

Indian Army PARA and Indian Navy MARCOS conduct joint Scuba and Combat Diving Exercise in Sikkim at 17,000 ft.

The Indian Army's para special forces and Navy's marine commandos Marcos conducted a week-long joint scuba and combat diving ...

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...