Building muscles like a superhero requires a combination of intense weight training, high-protein diets, adequate recovery and consistent motivation customised to your fitness level and personal goals ...

If we're honest, it's a pretty brutal full-body circuit, and it's best completed at the gym, as there's quite a few different bits of kit you're going to need. You'll rotate throu ...

Just days after celebrating his birthday in Ibiza, Chris Hemsworth shared a new workout video on Instagram. The actor can be seen powering through an intense boxing session with his trainer. Chris ...

Two Co-Stars Recall Obsessing Over Chris Hemsworth's 'Cartoon Character' Physique originally appeared on Men's Fitness. Fans aren’t the only ones impressed by Chris Hemsworth’s physique. Turns out, ...