Chuck Pula took on a serious workout at Planet Fitness’ Sanford location, lifting 100 tons, or 200,000 pounds.

Use these 6 strength tests to gauge how well your body is aging and what to improve to stay strong, balanced, and injury-free ...

Charles Arthur Salvador, better known as Charles Bronson, has served nearly 50 years in prison – mostly in solitary confinement. Initially sent down for armed robbery, Bronson's violent behaviour in ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

The good news? Right now, Nike is hosting a huge spring sale with up to 40% off shorts, t-shirts, leggings, sneakers and much ...

Staying fit after 50 can be enjoyable and fulfilling. Discover ways to keep your body strong and mind engaged through fun ...

It might seem like just another fleeting social media trend, but backwards walking (also known as “retro-walking” or ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Shop "The White Lotus" fashion and outfits inspired by each episode and other pieces that capture the resortwear vibe.

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

Amazon’s Big Spring Sale is still happening, but today is the last day — which means you still have time to score huge ...

Not surprisingly, ESPN has picked the Indianapolis Colts as a favorite team fit for Penn State tight end Tyler Warren. Matt ...