Bodyweight is a powerful tool in building muscle. We run down the key differences between these two training styles ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've ...

I've been waiting my whole life for this—the smart home gym equipment adapts to your level of strength and motivates you to ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

VMPL New Delhi [India] January 13 What does it take to become an industry leader and stand the test of time Hard work ...

Are you looking to elevate your fitness routine and achieve more muscular, defined glutes? The hip thrust machine is a game-changer.

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...

A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.

It’s a machine that might just be strength training’s 'Peloton moment'. It’s essentially a slick-looking, highly adjustable cable machine with a camera and a companion app that you attach to ...

Tonal also improved its optional Smart View feature, which uses cameras to watch your form and give real-time coaching cues.

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

If you want to increase your strength, build muscle mass, and shed fat, a smart strength training machine can help you meet your goals right at home. This category started to gain traction when ...