Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a little too tight, especially around your belly. Unfortunately, this is ...

8 expert weight loss tips for women over 40. By Lindsay Boyers. March 13, 2025 at 2:30 pm EDT. Enter Fullscreen Expand.

Krakenimages.com // Shutterstock 8 expert weight loss tips for women over 40. As you approach middle age, you may notice that it’s getting harder to zip up your jeans and your clothes are ...

As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a little too tight, especially around your belly. Unfortunately, this is ...

Krakenimages.com // Shutterstock 8 expert weight loss tips for women over 40. As you approach middle age, you may notice that it’s getting harder to zip up your jeans and your clothes are ...

8 expert weight loss tips for women over 40. Lindsay Boyers. March 13, 2025 at 11:30 AM. Copied; Krakenimages.com // Shutterstock.

Krakenimages.com // Shutterstock 8 expert weight loss tips for women over 40. As you approach middle age, you may notice that it’s getting harder to zip up your jeans and your clothes are ...

As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a little too tight, especially around your belly. Unfortunately, this is ...

As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a little too tight, especially around your belly. Unfortunately, this is ...

Allentown, PA (18103) Today. A gray start with morning clouds giving way to some afternoon sunshine; brisk but more seasonable. .