“Not getting enough protein can be dangerous if it occurs over a prolonged period,” Dr Burkhart says, “but getting too much ...

New research reveals that GLP-1 drugs may significantly lower mortality rates in Americans by 2045, as obesity contributes to ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Regimens that sideline animal products are associated with both environmental and health benefits, according to study of nearly 24,000 people.

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

Tom Kerridge has opened up about his cooking habits at home, revealing that he has a go-to meal that he enjoys making for ...

Under a new owner, Nutrition Spot offers a brand-new menu of teas, protein shakes and other nutrition-focused drinks.

An exclusive look into the disciplined and health-conscious eating habits of former First Lady Melania Trump. The article explores her reported daily food choices, from her focus on fresh fruits and ...

A new randomized controlled trial protocol from the Netherlands will test whether altering the texture, and thus the eating ...

As the protein craze continues to sweep the nation, everywhere you look beloved brands are beginning offer high-protein ...

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...