This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Karan Johar addresses speculations of using Ozempic for his significant weight loss, crediting healthy eating and nutrition ...

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

A study links social media use to increased body image disturbance in young women, but finds weaker associations with diet ...