Weight gain, in some cases, can be physiological. Let's find out together, in the following paragraphs, how to remedy it ...

Therefore, sustainable weight loss is what one should be aiming for. A sustainable regime is inclusive of ways that are realistic and can be followed on a regular basis. While there are no magical ...

Weight loss tips: 7 Ayurvedic drinks to lose weight effectively at home. Trying to lose weight but not able to? Try to add this one weight loss drink to your morning diet routine to shed kilos in ...

Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon and honey, green coffee beans, herbal teas like ginger and cinnamon ...

Exercises that can be done with the kettlebell in order to reactivate the metabolism, burn fat and calories and, as a result, ...

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it ...

Finding a bunch of hair stuck in your hair brush or simply all over your clothes, are signs of excessive hair loss. Try on home remedies like garlic and onion, amla, henna to help reduce hair fall.

Obesity has become a problem that most people are troubled with these days. To reduce obesity and belly fat, people use ...

Ginger lemon tea with chia seeds offers numerous health benefits including aiding in weight loss, improving digestion, reducing stress levels, enhancing skin health, and providing anti ...