Matcha tea has been drunk by Japanese zen monks for over 800 years due to its health benefits. And with millions of Brits ...

Country star Jelly Roll reveals his fitness transformation, shedding over 100 pounds and sharing insights on his healthy ...

Monty is so special to Georgia, who made her name on Made In Chelsea, that she credits him with 'changing her life'. So one ...

Diet: A first-class balanced eating regimen with more fruits, greens, complete grains, lean proteins, and coffee-fat dairy ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...

Cases of colorectal cancer in young adults continue to rise across the United States, and Cleveland Clinic researchers may be one step closer to understanding why. A recent study found what we eat is ...

The dietary fibre in bananas is essential for enhancing one’s appetite control to cut the number of calories one intakes.

“The re-emergence of scurvy is a reflection of the ‘perfect storm’ given the rise in food insecurity and the increasing cost ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

Cases of colorectal cancer in young adults continue to rise across the United States, and Cleveland Clinic researchers are ...

Your gut is an important part of your immunity and digestion and so, it needs to be top-notch. According to experts, a bad ...

Since potassium regulates how much calcium is lost through urine, a diet rich in this important mineral could also help ...